WHAT IS HYPNOSIS, HYPNOTHERAPY and
HYPNO-PSYCHOTHERAPY?

www.hypnosiswithdanielle.com

Hypnosis is a naturally occurring, highly focused meditative state, sometimes called trance.

Hypnotherapy is a scientifically verified, natural and effective complementary health technique.

In trance the greater part of the mind is open to receive positive suggestions and to learn.

Hypnotherapy may be used on its own, as simple relaxation therapy, or it may be integrated with any of the great schools of psychological thought. This integrative approach, termed
hypno-psychotherapy, has wide therapeutic applications from mind training and anxiety stress reduction to physical weight management.

Convergence with discoveries emerging from modern neuro-science and the creation of a substantial scientific literature all help communicate its value.

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Danielle Dodds